First of all, read THIS article. Not even our natural food sources are safe anymore and I'm basically convinced that no matter how hard I try, none of the food I eat is completely safe. So I'm just going to do the best I can.
Second, I have bruises. Always. All over my legs. I don't know how they get there most of the time. Lately I've been elevating my legs at work by resting them on the edge of my trash barrel and this morning I noticed that I now have bruises on the back of both of my legs where I rest them on the barrel. Really? I have big veins and thin skin, you can see my veins coursing through my legs, but is that really all this is? I've always bruised easily but lately it seems a bit excessive. So I'm writing about it here, to all my autoimmune friends, to see if any of you have experienced this? I'd love to hear your thoughts!