I'm still having a lot of cramping in my legs and feet and I noticed that last night they were really bad and I was wondering if it had anything to do with the amount of sugar in my diet. I had a little bit of a bedtime snack last night of Pamela's double chocolate chunk cookies (yuuuuum) and the cramps last night were one of the worst nights yet. I did a little google searching on the topic and came across this little gem of advice for those suffering from Restless Leg Syndrome:
"Many people suffering from nocturnal leg cramps or RLS report that their symptoms improve when a bar of plain soap is placed underneath the sheets."
Can you imagine that? I put a bar of soap in my bed and magically my leg cramps disappear! Thank you internet for saving my sleeps... I wonder how many people have a)actually tried this and b)thought it really worked.